selfcare
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Self-Care Strategies for Everyone
Explore effective self-care strategies that cater to diverse needs. Prioritize your mental health with these practical tips.
About Us:
Meet Moonie!
Moonie is a German Shepherd/Red Heeler mix. She loves to run around outside, cuddle with her mommy, and tear apart stuffies.
Her summer coat is a beautiful red, while her winter coat is a creamy white, which prompted her name. Expected to be Heeler size when quickly gained the nickname “Clifford the big red dog” as she kept on growing beyond expectation. She finally stopped growing at just the right size to share shirts and hoodies with her mommy.
Meet the rest of the Team!
This site is run by Moonie’s Mommy who is a bit shy. I love learning about mental health and sharing that knowledge and skills.
I am…
-Neurodivergent
-AuDHD
-struggling with long term Autistic Burnout, and CPTSD (Complex Post traumatic Stress Disorder)
-a Survivor
I have spent the last several years working in the mental health field as Head of Community for a non-profit organization. Sadly, the board sunset the community which has given me the push to try blogging.
Frequently Asked Questions
Where can I find free information and resources on Mental Health?
Our “Learn about Mental Health” section and our “Resources” sections
Where are your Products?
Coming soon! Expect interactive tools, digital workbooks, online workshops, and more.
Website under Construction!
Stick around for more sections and content.
What’s up with the blog name?
It’s a play on “Under the Moonlight” but using my puppy Moonie.
I had planned to go with a more serious name, but once it was in my head I couldn’t let it go.
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